It will take work
We do want you to be comfortable physically, because the workshop is going to be a little uncomfortable emotionally.
We’ll ask you hard questions. There is a high degree of emotional and intellectual labor involved. If you’re looking for a quick-fix, check-the-box “solution” to satisfy a temporary need to “invest in yourself”, then steer clear and go somewhere else.
But if you’re ready to really change, and you’re willing to put in some work and truly invest (put something on the line), then change is what you’ll get, and success is what you’ll find.
What’s more, you’ll begin to experience energy, light, and life as you work. You’ll find a new sense of identity, a sense of purpose, a sense of movement, a sense of excitement, and an enthusiasm for living. You’ll start to hold your head higher, and you’ll start to wake up with more energy and optimism than you can remember. It’ll be hard, but you’ll look back and recognize just how transformative it was.